Why 12 hours of rest is non-negotiable for Ananya Panday: ‘Could go to the gym at 5 am…’
3 min readNew DelhiJul 5, 2026 09:00 PM IST There’s a lot in life Ananya Panday can compromise on, but when it comes to sleep, she draws a hard line.…
Stronger chest, back muscles linked to lower heart attack risk, AI study finds
4 min readJul 4, 2026 08:36 AM IST People with stronger, denser chest and back muscles may be significantly less likely to suffer a heart attack or die prematurely, according…