Study links obesity to 19 cancers: Why excess fat is more than ‘cosmetic concern’
A large new review of more than 1.5 million cancer cases has found that obesity is linked to a higher risk of 19 different types of cancer, reinforcing its role…
‘Gastric emptying takes 3 hours’: Why frequent meals may not suit you
3 min readNew DelhiJul 4, 2026 06:00 PM IST Fixed meal times and frequent snacks can seem like the ultimate hack to sorting your nutritional needs in order. But eating…
From mangoes to pineapples: How to tell if your fruit is chemically ripened
3 min readNew DelhiJul 4, 2026 02:00 PM IST Summer is here, and markets are brimming with seasonal fruits—from juicy mangoes to sweet lychees. But there is also a looming…
Chahatt Khanna shares result after trying viral lemon and olive oil morning shot trend
3 min readNew DelhiJul 4, 2026 12:30 PM IST Chahatt Khanna, popular for her role as Ayesha Sharma in the television show Bade Achhe Lagte Hain, recently undertook the wellness…
‘Not permissible’: FSSAI doubles down on top ‘energy drink’ brands
The Food Safety & Standards Authority of India (FSSAI), the apex food regulator under the Ministry of Health & Family Welfare under the Government of India, recently issued notices to…
Doctor urges shingles vaccine for elderly; expert explains blood sugar link
4 min readNew DelhiJul 3, 2026 11:00 AM IST An internal medicine doctor claimed in an X post that she has been “seeing nearly one case of Shingles every single…
Why is Child Development So Important in the Early Years
Child development in the early years is crucial because it lays the foundation for all future learning, behavior, and health. Here’s why it’s so important: Brain Development: The brain undergoes…
keeping your mind in the best condition
Keeping your mind in the best condition involves nurturing both mental health and cognitive function. Here are some strategies to help maintain optimal mental well-being: Practice Mindfulness: Engage in mindfulness…
The all-encompassing Advantages of Navasana (boat pose)
Navasana, or boat pose, offers a wide range of benefits that contribute to both physical and mental well-being. Here are some of its advantages: Core Strengthening: Navasana primarily targets the…
8 secrets of the French way of life: stay slim, live well.
The French way of life is often admired for its emphasis on enjoying good food, maintaining a balanced lifestyle, and staying slim without strict diets. Here are 8 secrets that…